Enjoy a somatic experience by engaging your senses while lying fully clothed on a massage table while being guided to hold various supported poses.

Choose the theme that interests you, and relax on the table while Allison leads you through a guided meditation and instruction how to find the best supported pose for you by using blankets, pillows and bolsters.

During your moments of breath work and meditation, Allison will also do light massage, acupressure and reiki.

Like essential oils? Allison will add them to your session at no additional cost to you if they are not already a part of the session.

Want a particular sound frequency during the session? This is included in the price.

Learn about Allison's trainings and experiences with yoga and YoMassage, as both have informed this offering.

60 - minutes: $59

Choose your theme! Seasonal, Loving-Kindness, Chakra

Add-on: Light therapy $10